Sambar (5 Servings)

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Today's highlight is the sambar. This pleasing recipe is easy and quick to prepare.

All you require are 7 ingredients and the willingness to follow 2 simple steps.

• 1 cup arhar daal (tuvar daal)
• 3 onions
• 3 tomatoes
• 3 potatoes
• 5 ladies finger (light fried)
• 1 carrot
• As needed curry leaves

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Foods packed with vitamins, minerals, fibers, and antioxidants are key to boosting our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

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In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some useful insights from this information. Now, let’s return to the preparation of the "sambar".

• Wash vegetables and cut it, and take a cooker, add cleaned vegetables and tuvar daal. Add salt.. 2 table spoon.. As you like...and 1 teaspoon turmeric. Close the cooker and wait for 2 whistle. After whistle, add tamarind water and boil it and small asaftada powder (Heeng). Take a frying pan and put oil on it and add cumin seed, curry leaves, red chilli,..after the sound of cumin seeds put 3 teaspoon chilli powder and 3 teaspoon coriander powder, switch off the gas and put it into the vessel,add

  

• Fenugreek powder.. Cook well and serve it.

We're confident that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve excellent results.

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