Avocado And Chocolate-banana Smoothie From Bali (only 5 Ingredients)

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Today's feature is the avocado and chocolate-banana smoothie from bali. This enjoyable recipe is simple and quick to prepare.

All you require are 5 ingredients and the readiness to follow 4 simple steps.

• 1 Avocado
• 1 Banana (frozen)
• 300 ml Soy milk (or milk)
• 2 tbsp or (to taste) Condensed milk or honey
• 1 Chocolate syrup

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Foods filled with vitamins, minerals, fibers, and antioxidants are key to bolstering our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

Additionally, a healthy diet aids in maintaining an ideal weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.

In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some insightful insights from this information. Now, let’s return to the preparation of the "avocado and chocolate-banana smoothie from bali".

• Cut up the banana and freeze for 1 day. Chill the glasses in the fridge until they are ice cold.

  

• Turing the glasses as you go, swirl the chocolate sauce into them (If the glasses are ice cold, the sauce won't drip down).

  

• Chill the glasses again. If using chocolate bars, mix with cream and microwave for 30 seconds to melt, and swirl the mixture in the glasses with a spoon.

  

• Blend the avocado, frozen banana, condensed milk and milk in a blender until smooth. Pour very carefully into the middle of the glasses to finish.

  

We're sure that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve outstanding results.

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