Roasted Brussels Sprouts (only 4 Ingredients)
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Welcome to the realm of Cookpad Recipes, a place where you can uncover delectable and straightforward recipes for any event.
Today's special is the roasted brussels sprouts. This enjoyable recipe is easy and quick to prepare.
All you need are 4 ingredients and the readiness to follow 7 easy steps.
![Roasted Brussels Sprouts (only 4 Ingredients) Roasted Brussels Sprouts (Only 4 ingredients)](https://i0.wp.com/img-global.cpcdn.com/recipes/8b8341f998596550/720x480cq70/photo.webp)
Ingredients
- 1 lb brussel sprouts
- 2 Tablespoons olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
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Foods packed with vitamins, minerals, fibers, and antioxidants are key to strengthening our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.
Additionally, a healthy diet aids in maintaining an healthy weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.
In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.
We trust that you’ve gained some valuable insights from this information. Now, let’s return to the preparation of the "roasted brussels sprouts".
Method
- Preheat oven to 400°F. Line a cooking sheet with aluminum foil.
- Wash the Brussels sprouts and remove any yellow or discolored leaves. Drain away the water.
- Pat them dry, and trim the ends off.
- Drizzle them with the olive oil and toss them so they are thoroughly coated.
- Sprinkle them with kosher salt and the pepper, and then toss again.
- Spread the sprouts onto the prepared pan, ensuring that they are well separated for even roasting.
- Place them in the preheated oven and bake for 30 to 40 minutes. Toss or mix them around every 10 minutes to make sure that they are cooking evenly. They will end up a rich, dark brown. Sprinkle additional salt on them, if desired. 🧂 They are best if eaten right away, but they will reheat fine as well.
We're sure that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve superb results.
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