Strawberry Blueberry Banana Smoothie Bowl (6 Ingredients)

Sherry M Watson
Ratings : 5.0 ⭐ from 1903
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🗒️ 6 ingredients
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Welcome to the world of Cookpad Recipes, a place where you can discover delicious and straightforward recipes for any occasion.

Today's feature is the strawberry blueberry banana smoothie bowl. This enjoyable recipe is easy and quick to prepare.

All you need are 6 ingredients and the readiness to follow 3 easy steps.

Strawberry Blueberry Banana Smoothie Bowl (6 ingredients)

Ingredients

  • 150 ml almond milk / soy milk / coconut milk
  • 125 ml plain yoghurt / vanilla yoghurt
  • 150 gr strawberry (fresh or frozen)
  • 75 gr blueberry (fresh or frozen)
  • 2 bananas frozen
  • honey (optional)
⚡Before proceeding to the steps of creating "Strawberry Blueberry Banana Smoothie Bowl (6 Ingredients)", it is advisable to explore the following brief health tips:
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A well-rounded and nutritious diet is essential for maintaining good health. Consuming a variety of foods that provide essential nutrients helps our bodies perform various important functions.

Foods loaded with vitamins, minerals, fibers, and antioxidants are key to strengthening our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

Additionally, a healthy diet aids in maintaining an healthy weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.

In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some insightful insights from this information. Now, let’s return to the preparation of the "strawberry blueberry banana smoothie bowl".

💡️ Once all the components are ready, you are ready to concoct strawberry blueberry banana smoothie bowl by adhering to the 3 following steps:

Method

  • Put everything (except honey) in a blender and process until smooth.
  • Add some honey as desired (I didn’t because the bananas were sweet enough).
  • Put it in a bowl. Garnish with sliced bananas, sliced strawberries, blueberries, some chia seeds, and some toasted almonds. Yummy! 😋

We're certain that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve outstanding results.

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