Baked Buffalo Style Chicken Tenders (2 Servings)

Sherry M Watson
Ratings : 4.5 ⭐ from 1554
⌛ -
🗒️ 20 ingredients
👩‍🍳 2 servings

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Today's special is the baked buffalo style chicken tenders. This enjoyable recipe is straightforward and quick to prepare.

All you require are 20 ingredients and the willingness to follow 7 easy steps.

Baked Buffalo Style Chicken Tenders (2 Servings)


  • Chicken
  • 1 tbsp All purpose flour
  • 1/2 tsp Garlic powder
  • 1/2 tsp Paprika
  • 1/4 tsp Onion powder
  • 1/4 tsp Salt
  • 1/4 tsp Cayenne pepper
  • 1 large egg white, lightly beaten
  • 3/4 cup Panko breadcrumbs
  • 1/2 lb Chicken cutlets (or strips)
  • 1/2 Cooking spray
  • Hot sauce
  • 1/4 cup Hot sauce (I used Franks hot cayenne pepper sauce)
  • 1/4 tsp Worcestershire sauce
  • 1/2 tbsp Butter
  • Sweet honey mustard sauce
  • 1/4 cup Mayo
  • 1 tbsp Mustard
  • 1 tbsp Honey
  • 1/2 tbsp Lemon juice
⚡Before proceeding to the steps of creating "Baked Buffalo Style Chicken Tenders (2 Servings)", it is advisable to explore the following brief health tips:
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Foods filled with vitamins, minerals, fibers, and antioxidants are key to strengthening our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

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In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some valuable insights from this information. Now, let’s return to the preparation of the "baked buffalo style chicken tenders".

💡️ After preparing all the ingredients, you can prepare baked buffalo style chicken tenders by adhering to the 7 following procedures:


  • Preheat oven to 400
  • Combine first 6 ingredients in a shallow dish.
  • Place eggs whites in a shallow dish.
  • Place Panko in a shallow dish.
  • Working with one chicken strip at a time, dredge in flour mixture. Dip in egg whites; dredge in Panko. Place on a baking sheet coated with cooking spray. Repeat procedure with remaining chicken strips, flour mixture, eggs whites, and Panko.
  • Lightly coat chicken strips with cooking spray. Bake at 400 for 15 min or until done, turning once.
  • Combine hot sauce and Worcestershire in a small saucepan; bring to a boil. Reduce heat, and simmer 1 minute. Remove from heat; stir in butter. (Optional-drizzle sauce over chicken)

We're certain that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve outstanding results.

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