How To Make Roasted Veggies
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Today's highlight is the roasted veggies. This enjoyable recipe is easy and quick to prepare.
All you require are 6 ingredients and the willingness to follow 6 easy steps.
Ingredients
- 1/2 medium kabocha squash, seeded & cut into 1/2” cubes
- 3 medium Yukon gold potatoes, cut into 1/2” cubes
- 1 medium sweet potato, cut into 1/2” cubes
- 1 medium red onion, peeled quartered and separated into pieces
- 1/4 c coconut oil
- Salt & pepper to taste
Or 👇 jump to method
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Foods filled with vitamins, minerals, fibers, and antioxidants are key to boosting our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.
Additionally, a healthy diet aids in maintaining an ideal weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.
In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.
We trust that you’ve gained some insightful insights from this information. Now, let’s return to the preparation of the "roasted veggies".
Method
- Preheat oven to 475 degrees.
- Add all veggies to gallon zip lock bag.
- Add seasonings and oil to veggies in bag. Zip up bay and rub oil & seasonings over all veggies until we’ll coated.
- Transfer veggies to a lather roasting pan and spread into an even layer.
- Bake in preheated oven for 30-40 minutes.
- All done!
We're sure that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve outstanding results.
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