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Today's feature is the healthy morning glory muffins. This enjoyable recipe is easy and quick to prepare.
All you require are 13 ingredients and the willingness to follow 10 simple steps.
- 1 large egg
- 1/4 cup Greek yogurt
- 2 tablespoons honey
- 1/2 of an large apple finely grated
- 1/2 cup packed grated carrots
- 3/8 cup all purpose flour
- 2 tsp baking powder
- 1/2 tsp salt
- 1/4 cup oat flour
- 2 tablespoons chia seed
- 1/2 cup cranberries or raisins
- 1/2 large apple cubed
- 1/4 cup chopped toasted walnuts
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Foods packed with vitamins, minerals, fibers, and antioxidants are key to strengthening our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.
Additionally, a healthy diet aids in maintaining an ideal weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.
In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.
We trust that you’ve gained some useful insights from this information. Now, let’s return to the preparation of the "healthy morning glory muffins".
- Preheat to 350 F
- Spray muffin tin with oil spray
- In a large bowl, mix together flour, baking powder, and salt
- Add the ground oat flour, chia seed, cranberries or raisins and chopped walnuts and stir
- In a small bowl, mix together green yogurt, egg, honey, vanilla, grated carrots, grated apple, and chopped apples
- Pour wet into dry ingredients and fold to moisten all the flour until just combined
- Pour into muffin tins and garnish the top with more crushed oats and crushed walnuts(optional)
- Bake for 35-40 minutes until golden brown in the sides
- Cool in wire rack out of the tin
- Enjoy! Can freeze the rest in airtight container
We're confident that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve superb results.
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