番茄蛋米苔目 Short Rice Noodles (bee Tai Bak) W Tomato Scrambled Egg) (30mins)

Sherry M Watson
Ratings : 4.9 ⭐ from 1056
⌛ 30mins
🗒️ 9 ingredients
👩‍🍳 2-4 servings

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Today's feature is the 番茄蛋米苔目 short rice noodles (bee tai bak) w tomato scrambled egg). This delightful recipe is easy and quick to prepare.

All you require are 9 ingredients and the willingness to follow 5 easy steps.

番茄蛋米苔目 Short Rice Noodles (bee Tai Bak) W Tomato Scrambled Egg) (30mins)

Ingredients

  • 400 g 米苔目 Short rice noodles (Bee Tai Bak)
  • 肉碎 Minced meat (50g)
  • 四季豆 French beans (50g)
  • 鱼丸 Fish balls
  • 蒜头 Garlic (1 clove)
  • 鸡蛋 Eggs (2)
  • 番茄 Tomatoes (1)
  • 蚝油,酱清 Oyster sauce, Light soy sauce
  • 番茄酱 Tomato sauce
⚡Before proceeding to the steps of creating "番茄蛋米苔目 Short Rice Noodles (bee Tai Bak) W Tomato Scrambled Egg) (30mins)", it is advisable to explore the following brief health tips:
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In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some useful insights from this information. Now, let’s return to the preparation of the "番茄蛋米苔目 short rice noodles (bee tai bak) w tomato scrambled egg)".

💡️ After preparing all the ingredients, it's time to create 番茄蛋米苔目 short rice noodles (bee tai bak) w tomato scrambled egg) by adhering to the 5 following procedures:

Method

  • 准备番茄蛋: 番茄切小块,打散鸡蛋。热锅,加油,加入番茄,散蛋。加入番茄酱炒香,备用。Prepare Scrambled Egg: Cut tomatoes into small cubes, beat the eggs. Heat frying pan, add in oil, tomatoes and eggs. Add tomato sauce and stir-fry, stand-by.
  • 把鱼丸放入热水煮3分钟,备用。Cook fish balls in boiling water for 3mins, stand-by
  • 蒜头切薄片,四季豆切小段。热锅,加入油,蒜头,四季豆和肉碎翻炒. Cut garlic into slices, cut french beans into small sections. Heat frying pan, add in oil, garlic, French beans, minced meat and stir-fry
  • 加入米苔目,鱼丸,酱清,蚝油,翻炒。Add Bee Tai Bak, fishballs, light soy sauce, and oyster sauce, stir-fry
  • 把米苔目放入盘中,加入番茄蛋。Place fried Bee Tai Bak on plates, and add in tomato scrambled eggs

We're sure that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve superb results.

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