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Today's feature is the figs and mediterranean vegetables with blue cheese dressing. This pleasing recipe is simple and quick to prepare.
All you require are 10 ingredients and the eagerness to follow 3 simple steps.
- 4 figs
- Selection of peppers
- 1 red onion
- 1 courgette
- Handful cherry tomatoes
- Sprinkle of thyme, oregano, lemon juice
- 75 grams blue cheese
- 25 grams Butter
- 2 tbsp Flour
- 250 ml Milk
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Foods packed with vitamins, minerals, fibers, and antioxidants are key to bolstering our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.
Additionally, a healthy diet aids in maintaining an ideal weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.
In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.
We trust that you’ve gained some valuable insights from this information. Now, let’s return to the preparation of the "figs and mediterranean vegetables with blue cheese dressing".
- Roughly chop the vegetables and add the herbs and lemon juice. Place in a preheated oven at 180c for 20-25 mins.
- Make up your cheese sauce by adding butter to a saucepan, heat gently and add the flour. When it’s combined add the milk until it’s smooth. Add your crumbled blue cheese until it’s thickened.
- Remove the vegetables from the oven and plate up, I served this dish with some walnuts a drizzle of honey over the figs and gammon that went so well with the blue cheese dressing.
We're certain that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve excellent results.
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