Recipe: Browned Butter Mashed Sweet Potatoes

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Today's special is the browned butter mashed sweet potatoes. This pleasing recipe is simple and quick to prepare.

All you require are 8 ingredients and the willingness to follow 2 easy steps.

• 2.5 # sweet potatoes
• 1 Tbsp olive oil
• 1/4 C butter
• 1 1/2 Tbsp sage, fresh and chopped
• 1 1/2 garlic cloves, minced
• 1/8 C heavy cream, or half and half
• 1/2 tsp salt
• 1/4 tsp pepper

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Foods loaded with vitamins, minerals, fibers, and antioxidants are key to boosting our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

Additionally, a healthy diet aids in maintaining an ideal weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.

In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some valuable insights from this information. Now, let’s return to the preparation of the "browned butter mashed sweet potatoes".

• Preheat oven to 400°. Line baking sheet with foil. Rub the potatoes with oil; place on the baking sheet and bake for 1 hour, or until tender. Let cool enough to be able to handle. In a large skillet, melt butter over medium heat. Add chopped sage and garlic; cook, stirring often, until butter is browned and garlic tender, 5-6 minutes.
• Peel potatoes; place pulp in a bowl. Add butter mixture, cream, S&P. Using a potato masher, mashed potatoes to desired consistency. Transfer to a serving bowl. Garnish with sage leaves if desired.

We're confident that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve superb results.

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