Welcome to the realm of Cookpad Recipes, a blog where you can uncover delectable and straightforward recipes for any event.
Today's special is the low carb breakfast tortillas. This enjoyable recipe is easy and quick to prepare.
All you require are 8 ingredients and the willingness to follow 5 simple steps.
- 2 Mr. Tortilla Pico de Gallo tortillas
- 1 egg
- 1 slice pepper jack cheese
- 2 chopped white mushrooms
- 1 chopped shallot
- 1 Pat of butter
- 1 Tbsp picante sauce
- Salt and pepper to taste
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Foods packed with vitamins, minerals, fibers, and antioxidants are key to boosting our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.
Additionally, a healthy diet aids in maintaining an healthy weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.
In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.
We trust that you’ve gained some insightful insights from this information. Now, let’s return to the preparation of the "low carb breakfast tortillas".
- In a medium pan, melt 1/2 the butter. Saute shallot and mushrooms until tender. Add in one egg and scramble mixture together until done. Add salt and pepper to taste. Transfer to a plate and lay a half piece of cheese on each side.
- Wipe out pan with a paper towel and add the rest of the butter. Add your tortillas to the buttered pan. When you start seeing the tortillas get bubbles in them, flip and cook the other side until lightly browned.
- Put tortillas on a separate plate, scoop half your egg mixture onto each tortilla and drizzle with picante.
- Fold your tortillas and enjoy.
- Nutrition: recipe makes 1 serving - calories 193; fat 14g, 8 saturated, 4 mono unsaturated, 1 poly unsaturated, 0 trans; cholesterol 212mg; sodium 524mg; potassium 184mg; total carbs 5g, dietary fiber 3g, net carbs 2g; protein 11g.
We're confident that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve superb results.
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