Recipe: Roasted Brussels Sprouts

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Today's feature is the roasted brussels sprouts. This delightful recipe is simple and quick to prepare.

All you require are 7 ingredients and the readiness to follow 6 simple steps.

• 3 tbsp olive oil
• 1 lb bacon, diced
• 3 clove garlic, minced
• 1 medium red onion, sliced
• 1 lb golden potatoes, cut into 1 inch pieces
• 2 lb Brussels spouts, halved
• 1 salt and pepper to taste

A balanced and nutritious diet is vital for maintaining good health. Consuming a variety of foods that provide essential nutrients helps our bodies perform various critical functions.

Foods loaded with vitamins, minerals, fibers, and antioxidants are key to strengthening our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

Additionally, a healthy diet aids in maintaining an optimal weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.

In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some valuable insights from this information. Now, let’s return to the preparation of the "roasted brussels sprouts".

• Preheat oven to 425°F.
• Place in bacon in a roasting pan and place in the oven for about 15 minutes, turning half way.
• Remove bacon using a slotted spoon and place on a paper towel lined plate.
• Add oil, garlic, onion, Brussel sprouts, and potatoes to roasting pan. Toss to coat with oil and bacon grease. Sprinkle with sea salt and pepper.
• Return pan to oven and roast until vegetables are cooked through and crisp on the outside, 35 to 40 minutes. Stir occasionally to allow for uniform consistency.
• Remove from oven and add salt and pepper. Transfer to serving platter and top with reserved bacon.

We're certain that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve superb results.

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