Jalapeño Bacon Wrapped Chicken Roll Ups (10 Steps)

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Today's highlight is the jalapeño bacon wrapped chicken roll ups. This enjoyable recipe is easy and quick to prepare.

All you need are 9 ingredients and the readiness to follow 10 easy steps.

• 3 tbsp softened low fat cream cheese
• 2 chicken breast cutlets (6oz)
• 1/2 ounce fresh spinach thinly sliced
• 1/2 ounce jalapeño pepper chopped
• 1/2 ounce red bell pepper chopped
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 serving (14g) of reduced fat cheddar jack
• 2 strips regular sliced bacon

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Foods filled with vitamins, minerals, fibers, and antioxidants are key to strengthening our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

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We trust that you’ve gained some useful insights from this information. Now, let’s return to the preparation of the "jalapeño bacon wrapped chicken roll ups".

• Place chicken cutlet in a bag and thin it out with the flat side of a meat tenderizer

  

• Chop up your veggies

  

• Combine your softened cream cheese with powdered garlic and onion

  

• Add veggies in and stir if you uses kitchen scale you can weigh them as you add in 1/2 ounce of each

  

• Divide the filling between each chicken breast and roll up

  

• Wrap each roll up in a piece of bacon

  

• Place side by side in a 6 inch skillet

  

• Top with cheese cover with foil and bake in a 375 degree oven for 45. Remove foil the last 15 minutes of cooktime

  

• MFP information this is for 2

  

• To go along with my spicy chicken I choose a serving of frozen fire roasted corn and cauliflower rice that I added Queso dip and red 🌶

  

We're confident that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve excellent results.

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