How To Make Chicken Sausage And Veggies With Cajun-inspired Seasoning

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Today's special is the chicken sausage and veggies with cajun-inspired seasoning. This delightful recipe is simple and quick to prepare.

All you require are 12 ingredients and the willingness to follow 6 easy steps.

• 1 sweet potato
• 3 bell peppers (red, orange, and yellow)
• 1 yellow onion
• 4 chicken sausage (I use Gilbert’s Aloha brand)
• 1 teaspoon paprika
• 1 teaspoon onion powder
• 1 teaspoon Italian seasoning
• Sprinkle of salt
• 3-4 cracks of pepper
• 1/2 teaspoon cumin
• 1 shake of red chili flakes
• as needed Olive oil

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Foods filled with vitamins, minerals, fibers, and antioxidants are key to boosting our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

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In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some useful insights from this information. Now, let’s return to the preparation of the "chicken sausage and veggies with cajun-inspired seasoning".

• Prepare three baking pans with aluminum foil. Coat with a light layer of olive oil
• Preheat oven to 425 degrees Fahrenheit
• Chop all the vegetables into bite size pieces (cubes for sweet potato, slices for bell peppers, and rough pieces for onion)
• Add the veggies to the pans and drizzle with olive oil. Add the Italian seasoning, salt, and pepper to sweet potatoes. Add the cumin, salt, pepper, and half the paprika and onion powder to onions. Add the other half of the paprika and onion powder, and red chili flakes, salt, and pepper to bell peppers.
• Roast the veggies 10 minutes at a time. Mix up the veggies at each interval. Bake until the sweet potatoes and bell peppers can be easily cut with a fork and the onions start to brown.
• Follow the directions for the chicken sausage (Gilbert’s is east - just microwave in its package for 30 seconds).

We're confident that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve superb results.

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