Macrobiotic Whole Wheat Banana Cookies (1 Serving)

Sherry M Watson
Ratings : 4.5 ⭐ from 1710
⌛ -
🗒️ 4 ingredients
👩‍🍳 1 serving

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Today's feature is the macrobiotic whole wheat banana cookies. This enjoyable recipe is simple and quick to prepare.

All you need are 4 ingredients and the readiness to follow 3 easy steps.

Macrobiotic Whole Wheat Banana Cookies (1 Serving)


  • 50 grams Whole wheat flour (superfine)
  • 50 grams Fresh almond flour
  • 1 tbsp Maple syrup (or your choice of natural sweetener)
  • 1 medium Banana
⚡Before proceeding to the steps of creating "Macrobiotic Whole Wheat Banana Cookies (1 Serving)", it is advisable to explore the following brief health tips:
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A well-rounded and nutritious diet is vital for maintaining good health. Consuming a variety of foods that provide essential nutrients helps our bodies perform various vital functions.

Foods filled with vitamins, minerals, fibers, and antioxidants are key to strengthening our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

Additionally, a healthy diet aids in maintaining an healthy weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.

In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some useful insights from this information. Now, let’s return to the preparation of the "macrobiotic whole wheat banana cookies".

💡️ After preparing all the ingredients, it's time to create macrobiotic whole wheat banana cookies by following the 3 following steps:


  • Combine all the ingredients in a food processor and process till the dough has the soft texture of your earlobe. (Adjust the amount of whole wheat flour as needed depending on the size of the banana.)

    Macrobiotic Whole Wheat Banana Cookies (1 Serving)

  • Roll out the dough to fit on your baking tray to a thickness of about 1 mm. Using a pizza cutter, or a similar utensil, cut them into desired shapes.

    Macrobiotic Whole Wheat Banana Cookies (1 Serving)

  • Poke holes into the dough with a fork. Bake in a preheated oven at 180℃ for about 20 minutes. Allow them to cool on the baking tray.

    Macrobiotic Whole Wheat Banana Cookies (1 Serving)

We're sure that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve outstanding results.

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