Onion And Pepper Stir Fry With Chicken Sausage (only 11 Ingredients)

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Today's feature is the onion and pepper stir fry with chicken sausage. This pleasing recipe is straightforward and quick to prepare.

All you require are 11 ingredients and the readiness to follow 4 simple steps.

• 1 large yellow onion (sliced)
• 2 pasillas peppers (sliced)
• 6 mini bell peppers (sliced)
• 2 cups sliced zucchini
• 2 cups sliced baby portabello mushrooms
• Member's Mark chicken sausage with spinach and asiago (sliced)
• 2 TBS olive oil
• 1/2 tsp salt
• 1/2 tsp cumin
• 1/2 tsp Chipotle seasoning
• 1/2 tsp smoked paprika

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Foods filled with vitamins, minerals, fibers, and antioxidants are key to strengthening our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

Additionally, a healthy diet aids in maintaining an healthy weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.

In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some useful insights from this information. Now, let’s return to the preparation of the "onion and pepper stir fry with chicken sausage".

• Prep veggies
• In a pot or Dutch oven, add in the olive oil and seasonings
• Once hot add in onions and peppers. Cook until they start to sweat.
• Then add in zucchini and sausage. Cook for another 5-10 minutes, then add in the mushrooms. Cook for another 10 minutes or so.

We're confident that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve superb results.

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