Roasted Brussel Sprouts (only 3 Ingredients)

Sherry M Watson
Ratings : 5.0 ⭐ from 1429
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🗒️ 3 ingredients
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Welcome to the universe of, a blog where you can uncover delicious and straightforward recipes for any event.

Today's feature is the roasted brussel sprouts. This delightful recipe is simple and quick to prepare.

All you require are 3 ingredients and the willingness to follow 4 simple steps.

Roasted Brussel Sprouts (Only 3 ingredients)


  • Brussel sprouts
  • Olive oil
  • Sweet bbq rub
⚡Before proceeding to the steps of creating "Roasted Brussel Sprouts (only 3 Ingredients)", it is advisable to explore the following brief health tips:
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A healthy and nutritious diet is vital for maintaining good health. Consuming a variety of foods that provide essential nutrients helps our bodies perform various important functions.

Foods filled with vitamins, minerals, fibers, and antioxidants are key to strengthening our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

Additionally, a healthy diet aids in maintaining an healthy weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.

In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some useful insights from this information. Now, let’s return to the preparation of the "roasted brussel sprouts".

💡️ Once all the ingredients are ready, you can prepare roasted brussel sprouts by adhering to the 4 following procedures:


  • Wash and cut off hard end of each Brussel sprout. Slice in half and toss in a gallon ziploc bag.

    Roasted Brussel Sprouts (Only 3 ingredients)Roasted Brussel Sprouts (Only 3 ingredients)

  • Drizzle olive oil all over sprouts. Keep air in the bag to toss and coat evenly. Add in a sweet bbq rub preferably with brown sugar. Toss to coat evenly.
  • Wrap a cookie sheet with foil and pre heat oven to 425°. Pour Brussel sprouts evenly across pan. It's ok if the leave fall off leave them.

    Roasted Brussel Sprouts (Only 3 ingredients)

  • Roast at 425° until they start to char. Flip as many as you can. The leaves will start to char and the sugar in the rub will start to caramelize. Usually takes about 30 minutes. The best part are the crispy leaves that fall off.

    Roasted Brussel Sprouts (Only 3 ingredients)

We're confident that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve superb results.

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