Roasted Brussel Sprouts (only 3 Ingredients)
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Today's feature is the roasted brussel sprouts. This delightful recipe is simple and quick to prepare.
All you require are 3 ingredients and the willingness to follow 4 simple steps.
Ingredients
- Brussel sprouts
- Olive oil
- Sweet bbq rub
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Foods filled with vitamins, minerals, fibers, and antioxidants are key to strengthening our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.
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In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.
We trust that you’ve gained some useful insights from this information. Now, let’s return to the preparation of the "roasted brussel sprouts".
Method
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Wash and cut off hard end of each Brussel sprout. Slice in half and toss in a gallon ziploc bag.
- Drizzle olive oil all over sprouts. Keep air in the bag to toss and coat evenly. Add in a sweet bbq rub preferably with brown sugar. Toss to coat evenly.
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Wrap a cookie sheet with foil and pre heat oven to 425°. Pour Brussel sprouts evenly across pan. It's ok if the leave fall off leave them.
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Roast at 425° until they start to char. Flip as many as you can. The leaves will start to char and the sugar in the rub will start to caramelize. Usually takes about 30 minutes. The best part are the crispy leaves that fall off.
We're confident that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve superb results.
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