How To Make Strawberry Smoothie With Chia Seeds

Sherry M Watson
Ratings : 4.2 ⭐ from 233
⌛ 10 mins
🗒️ 5 ingredients
👩‍🍳 2 servings

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Today's highlight is the strawberry smoothie with chia seeds. This delightful recipe is simple and quick to prepare.

All you need are 5 ingredients and the willingness to follow 2 simple steps.

How to make Strawberry Smoothie With Chia Seeds

Ingredients

  • 250 grams strawberries
  • 150-200 milliliters milk
  • 1 spoon chia seeds
  • 4 little cubes of ice
  • 2 spoons honey (sugar, sweetener)
⚡Before proceeding to the steps of creating "How To Make Strawberry Smoothie With Chia Seeds", it is advisable to explore the following brief health tips:
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Foods loaded with vitamins, minerals, fibers, and antioxidants are key to bolstering our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

Additionally, a healthy diet aids in maintaining an ideal weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.

In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some useful insights from this information. Now, let’s return to the preparation of the "strawberry smoothie with chia seeds".

💡️ Once all the ingredients are ready, it's time to create strawberry smoothie with chia seeds by following the 2 following procedures:

Method

  • Mix strawberries and milk in a dish. Add ice, honey or sugar and chias.
  • You can also add some nuts, grated coconut, cinnamon or vanilla extract and everything you like. To decorate it whit some leaves of mint. And then? Enjoy your meal!

We're confident that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve outstanding results.

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