Homemade Healthy Salsa (2 Steps)
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Today's highlight is the homemade healthy salsa. This delightful recipe is easy and quick to prepare.
All you require are 7 ingredients and the eagerness to follow 2 simple steps.
Ingredients
- 5 each roma tomatoes, chopped
- 2 clove garlic, minced
- 1 small onion, diced
- 2 tbsp fresh squeezed lime juice
- 1/2 cup fresh cilantro, chopped
- 1 salt and pepper to taste
- 2 each jalapenos, seeded, membranes removed and diced
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A balanced and nutritious diet is crucial for maintaining good health. Consuming a variety of foods that provide essential nutrients helps our bodies perform various vital functions.
Foods loaded with vitamins, minerals, fibers, and antioxidants are key to boosting our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.
Additionally, a healthy diet aids in maintaining an optimal weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.
In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.
We trust that you’ve gained some valuable insights from this information. Now, let’s return to the preparation of the "homemade healthy salsa".
Method
- In a large mixing bowl combine all above ingredients. I tend to like a little extra garlic and lime juice in mine. :-)
- It's always better on day two! complements to beach body, via Pinterest for this great salsa recipe!
We're sure that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve outstanding results.
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