How To Make Blueberry & Maple Syrup Compote

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Today's highlight is the blueberry & maple syrup compote. This pleasing recipe is simple and quick to prepare.

All you need are 6 ingredients and the eagerness to follow 6 easy steps.

• 1 1/2 cup blueberries
• 1 1/2 cup bananas, sliced
• 5 tbsp butter
• 1 tsp sugar
• 1 pinch salt
• 1/2 cup quality maple syrup

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Foods filled with vitamins, minerals, fibers, and antioxidants are key to boosting our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

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In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some valuable insights from this information. Now, let’s return to the preparation of the "blueberry & maple syrup compote".

• Combine blueberries, bananas, butter, salt, and sugar in a 2 quart saucepan on medium-low heat.
• Stiring frequently, cook until mixture begins to boil slightly.
• Add maple syrup (do not skimp on quality, it'll make all the difference).
• Using an immersion hand blender, blend until completely smooth. (If you do not have an immersion blender, you can transfer compote to a standard blender and then return it to the saucepan when smooth.)
• Continue to cook until mixture reaches a slight boil continue for 5 to 10 minutes as it thickens, stirring very frequently.
• Remove from heat and use immediately or store in refrigerator in an air tight container for up to 7 days. Can be reheated in the microwave or on the stove.

We're confident that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve excellent results.

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