Recipe: Spinach And Tomato Cream Pasta

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Today's special is the spinach and tomato cream pasta. This delightful recipe is easy and quick to prepare.

All you require are 10 ingredients and the readiness to follow 7 easy steps.

• 100 g pasta of your choice (spaghetti pictured)
• 1-2 tbsp olive oil
• 1/4 cup onion or shallot, diced
• 2 garlic cloves, crushed
• 1 small-medium tomato, chopped
• 1/2 tsp dried basil
• 1 cup packed spinach
• 1 tbsp milk (substitute 3-4 cashews or nut milk for vegan)
• 1-2 tbsp pasta water
• parmesano, grated

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Foods packed with vitamins, minerals, fibers, and antioxidants are key to boosting our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

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In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some insightful insights from this information. Now, let’s return to the preparation of the "spinach and tomato cream pasta".

• Prepare a pot of boiling water and cook pasta. Be prepared to reserve a small amount of pasta water at the end of the cook time.
• While that's starting, heat olive oil in a pan and fry onion and garlic on medium to medium-low heat. Be careful not to burn the garlic. Stir occasionally.
• Once the onion and garlic have slightly browned, add the tomato and basil. Cook until the tomato breaks down and becomes jammy.
• Add the spinach and cook until it wilts, 1-3 minutes. Then add the cream or cashews and reduce heat to low.
• Once that's simmered for a few minutes, transfer to a blender and blend. Then return to the pan.
• Add pasta water and parmesano to the sauce now to bind it and give it flavor. Season to taste with salt, pepper and chili flakes.
• When pasta finished cooking, strain and add to pan with sauce. Toss to coat and serve. Garnish with chili flakes and more parmesano.

We're certain that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve excellent results.

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