Recipe: Beans Sambar

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Today's feature is the beans sambar. This enjoyable recipe is straightforward and quick to prepare.

All you require are 16 ingredients and the readiness to follow 8 simple steps.

• 1/2 cup Toor dal
• 250gm French Beans (cut into index finger length)
• 1 gooseberry size Tamarind (Soak in warm water before 15 minutes to cook)
• 2 tbsp Oil
• 7 to 8 Shallots (slice into two)
• 1 Tomato finely chopped
• 2 cloves Garlic
• 1/2 tsp Turmeric
• 1/4 tsp Hing / asafoetida
• 1 tbsp Sambar powder
• to taste Salt
• as needed Coriander leaves to garnish
• 1/2 tsp Mustard
• 1 tsp Cumin
• 10 Curry leaves
• 1 Red chilli

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We trust that you’ve gained some valuable insights from this information. Now, let’s return to the preparation of the "beans sambar".

• Wash toot dal in running water for 3 times and keep in pressure cooker. With this add half chopped tomato, hing, turmeric and 1 tsp of oil. Pressure cook for about 6 whistles or you can cook until done according to your cooker type. Mash this and keep aside.
• Squeeze the tamarind juice and keep aside.
• Heat oil in kadai add mustard, cumin. Once mustard splutter add curry leaves and red chilli.
• Add sliced shallots. Once shallots turn to light add remaining chopped tomato and saute until tomato turns soft.
• Now add the French Beans, Sambar powder. Saute a bit. Add one cup of water close with lid and cook in medium flame for 5 minutes.
• Now add the tamarind juice and salt. Close with lid and cook for another 3 minutes until tamarind juice comes to boiling stage
• It's time to add mashed dal. Add dal with 1/2 a cup of water and let it cook in simmer for 5 to 8 minutes until sambar start boiling nicely.
• Once done add chopped coriander leaves and serve hot with rice and a dollop of ghee.

We're sure that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve superb results.

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