Pan Seared Minty Garlic Chicken Breast (2 Servings)

Sherry M Watson
Ratings : 4.1 ⭐ from 489
⌛ 15min
🗒️ 19 ingredients
👩‍🍳 2 servings

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Today's feature is the pan seared minty garlic chicken breast. This delightful recipe is straightforward and quick to prepare.

All you require are 19 ingredients and the readiness to follow 7 easy steps.

Pan Seared Minty Garlic Chicken Breast (2 Servings)


  • Chicken
  • 2 Boneless Skinless Chicken Breasts (thin Sliced)
  • 1/4 cup Diced Tomatoes and Serranos Peppers (canned)
  • 1 Clove Garlic, chopped
  • 1 tbsp chopped Mint
  • 1 tbsp butter, unsalted
  • Salt and Pepper, to season
  • Field Peas/Corn
  • 1/4 Cup Seasoned Field Peas and Snaps (canned)
  • 1/4 Cup Corn (canned)
  • 1 tsp seasoning salt
  • Pepper, to season
  • Rice
  • 1/2 Cup Jasmine Rice
  • 1 Cup Water
  • Salt, to season
  • 1 tbsp Cilantro Lime Seasoning
  • 1 tbsp butter, unsalted
  • 1 tbsp olive oil
⚡Before proceeding to the steps of creating "Pan Seared Minty Garlic Chicken Breast (2 Servings)", it is advisable to explore the following brief health tips:
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We trust that you’ve gained some useful insights from this information. Now, let’s return to the preparation of the "pan seared minty garlic chicken breast".

💡️ Once all the ingredients are ready, it's time to create pan seared minty garlic chicken breast by following the 7 following procedures:


  • For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork.
  • In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally.
  • For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily).
  • In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken.
  • Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat.
  • Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken.

    Pan Seared Minty Garlic Chicken Breast (2 Servings)Pan Seared Minty Garlic Chicken Breast (2 Servings)Pan Seared Minty Garlic Chicken Breast (2 Servings)

  • Serve and enjoy!

    Pan Seared Minty Garlic Chicken Breast (2 Servings)Pan Seared Minty Garlic Chicken Breast (2 Servings)

We're certain that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve excellent results.

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