Noom Friendly Whole Wheat Sweet Potato Muffins (13 Ingredients)

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Today's special is the noom friendly whole wheat sweet potato muffins. This delightful recipe is simple and quick to prepare.

All you need are 13 ingredients and the eagerness to follow 8 easy steps.

• 1 sweet potato
• 2 cups whole wheat flour
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground cloves
• 1/2 cup apple sauce
• 1/4 cup maple syrup
• 2 eggs lightly beaten
• 1 teaspoon vanilla extract
• 1 container (5-6oz) Greek vanilla yogurt

A well-rounded and nutritious diet is vital for maintaining good health. Consuming a variety of foods that provide essential nutrients helps our bodies perform various important functions.

Foods packed with vitamins, minerals, fibers, and antioxidants are key to strengthening our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

Additionally, a healthy diet aids in maintaining an healthy weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.

In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some useful insights from this information. Now, let’s return to the preparation of the "noom friendly whole wheat sweet potato muffins".

• Preheat the oven to 400F. Wash the potato and prick it several times with a fork. Bake for 40 minutes on a baking sheet.
• The sweet potato should be soft; test with a fork. Peel and mash it.
• Set the oven to 350F.
• In a mixing bowl, combine all the dry ingredients.
• Add the rest of the ingredients to the bowl and mix completely
• Grease 16 muffins cups or use paper liners. I tend to use liners. It is just easier.
• Spoon out the batter evenly amongst the cups.
• Bake for 12 to 15 minutes. Once completely cooled, you can easily decorate these muffins. Here I've used some marshmallow fondant to make little froggies.

  

We're confident that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve excellent results.

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