Lean Turkey, Corn And Black Bean Chili (6 Servings)

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Today's highlight is the lean turkey, corn and black bean chili. This enjoyable recipe is straightforward and quick to prepare.

All you require are 8 ingredients and the eagerness to follow 4 simple steps.

• 1 lb. Ground Turkey
• 1 can (28 oz.) corn
• 1 can (28 oz.) no salt added black beans
• 1 can (28 oz.) low sodium diced tomatoes
• 1/4 cup water
• 1 tbs. chili powder
• 1/4 tsp. black pepper
• 1 can (16 oz.) salsa (I used pace medium)

A healthy and nutritious diet is essential for maintaining good health. Consuming a variety of foods that provide essential nutrients helps our bodies perform various important functions.

Foods packed with vitamins, minerals, fibers, and antioxidants are key to boosting our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

Additionally, a healthy diet aids in maintaining an healthy weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.

In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some useful insights from this information. Now, let’s return to the preparation of the "lean turkey, corn and black bean chili".

• Coat pan with cooking spray and cook turkey on medium heat for 8 min. or until browned, stirring to crumble.
• Stir in corn and black beans; cook 2 min.
• Stir in 1/4 cup water then stir in rest of ingredients. Stir until thick.
• Serve with low-fat sharp cheddar cheese and low-fat sour cream or plain greek yogurt tastes the same to me! Serves 6.

We're confident that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve superb results.

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