1 Pan Healthy Sausage & Peppers (only 11 Ingredients)

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Today's feature is the 1 pan healthy sausage & peppers. This enjoyable recipe is straightforward and quick to prepare.

All you require are 11 ingredients and the eagerness to follow 1 simple steps.

• 1 (12 oz) package of pre-cooked Italian chicken sausage, cut
• 2 bell peppers of choice, cut into slices
• 1 yellow onion- sliced
• 3 tbs olive oil
• 2 tsp red wine vinegar
• 2 tsp minced garlic
• 1/2 tsp kosher salt
• 1/2 tsp dried basil
• 1/2 tsp dried oregano
• 1/4 tsp black pepper
• to taste Red pepper flakes

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Foods filled with vitamins, minerals, fibers, and antioxidants are key to bolstering our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

Additionally, a healthy diet aids in maintaining an optimal weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.

In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some valuable insights from this information. Now, let’s return to the preparation of the "1 pan healthy sausage & peppers".

• Preheat oven to 400 degrees. Line a baking sheet for easy clean up. Place cut sausage, bell peppers, and onion on pan. Drizzle with olive oul, vinegar & sprinkle the rest of the ingredients. Toss to combine. Let cook 25-35 minutes to your liking, toss halfway through. Serve on a bun or over pasta.

  

We're confident that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve superb results.

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