Recipe: Torai Chanadal Sambar (ridge Gourd & Split Chickpeas Sambar)

Sherry M Watson
Ratings : 5.0 ⭐ from 580
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🗒️ 16 ingredients
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Today's highlight is the torai chanadal sambar (ridge gourd & split chickpeas sambar). This delightful recipe is simple and quick to prepare.

All you require are 16 ingredients and the readiness to follow 3 simple steps.

Recipe: Torai Chanadal Sambar (ridge Gourd & Split Chickpeas Sambar)

Ingredients

  • 1 cup split chickpeas (chana dal)
  • 2 cups ridge gourd (Torai)
  • 1 onion
  • 5/6 pods garlic
  • 2 tbsp oil
  • 1/4 tsp asafoetida (hing)
  • 1 tsp panch poran (mix of 5 whole spices)
  • 2 bayleaf
  • 1/2 red chilli
  • 1 tomato
  • 1 tsp salt
  • 1/2 tsp turmeric powder
  • 1/2 tsp chilli powder
  • 1 tsp sambar powder
  • 2 tsp coriander leaves
  • 1/4 cup grated coconut
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We trust that you’ve gained some insightful insights from this information. Now, let’s return to the preparation of the "torai chanadal sambar (ridge gourd & split chickpeas sambar)".

💡️ Once all the components are ready, you are ready to concoct torai chanadal sambar (ridge gourd & split chickpeas sambar) by adhering to the 3 following instructions:

Method

  • Soak the dal for 1 hour. Boil in pressure cooker for 1 whistle. Peel and Chop the ridge gourd. In the same cooker, along with cooked dal, add veggie and cook for another whistle. Tip: don’t throw away the peels, instead you can make the delicious chutney.

    Recipe: Torai Chanadal Sambar (ridge Gourd & Split Chickpeas Sambar)Recipe: Torai Chanadal Sambar (ridge Gourd & Split Chickpeas Sambar)

  • Heat oil, add red chilli, hing, bayleaf, panch poran, followed by onions and crushed garlic. Mix chopped tomatoes and all the dry masalas: salt, turmeric, chilli & sambar powder.

    Recipe: Torai Chanadal Sambar (ridge Gourd & Split Chickpeas Sambar)Recipe: Torai Chanadal Sambar (ridge Gourd & Split Chickpeas Sambar)Recipe: Torai Chanadal Sambar (ridge Gourd & Split Chickpeas Sambar)

  • When tomato’s are fully cooked, pour in the boiled dal veggie. Mix well and let it simmer for 5/7 minutes. Now complete the dish by adding grated coconut and chopped coriander leaves.

    Recipe: Torai Chanadal Sambar (ridge Gourd & Split Chickpeas Sambar)Recipe: Torai Chanadal Sambar (ridge Gourd & Split Chickpeas Sambar)Recipe: Torai Chanadal Sambar (ridge Gourd & Split Chickpeas Sambar)

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