Butternut Squash Soup (11 Ingredients)

Sherry M Watson
Ratings : 4.2 ⭐ from 652
⌛ -
🗒️ 11 ingredients
👩‍🍳 -

Welcome to the universe of Cookpaders.com, a site where you can uncover delicious and straightforward recipes for any occasion.

Today's highlight is the butternut squash soup. This delightful recipe is simple and quick to prepare.

All you require are 11 ingredients and the eagerness to follow 11 simple steps.

Butternut Squash Soup (11 ingredients)

Ingredients

  • 1 medium butternut squash, peeled & diced (about 3 cups)
  • 2 Tbs olive oil
  • 1 large white onion, diced
  • 3 large cloves garlic, minced
  • 2 tsp soy sauce
  • 2 tsp S&P
  • 1 ” fresh ginger, minced or grated
  • 4 bay leaf
  • 3 cups low sodium vegetable broth
  • 1 cup nutritional yeast
  • 2 Tbs natural peanut butter
⚡Before proceeding to the steps of creating "Butternut Squash Soup (11 Ingredients)", it is advisable to explore the following brief health tips:
Or 👇 jump to method

A balanced and nutritious diet is vital for maintaining good health. Consuming a variety of foods that provide essential nutrients helps our bodies perform various important functions.

Foods packed with vitamins, minerals, fibers, and antioxidants are key to strengthening our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

Additionally, a healthy diet aids in maintaining an optimal weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.

In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some useful insights from this information. Now, let’s return to the preparation of the "butternut squash soup".

💡️ Once all the components are ready, you can prepare butternut squash soup by following the 11 following steps:

Method

  • Add oil to soup pot and heat over medium heat
  • Add diced onion and cook until almost translucent
  • Add garlic and cook 1 minute
  • Add squash and sauté a few minutes
  • Add soy sauce, spices, ginger, yeast and mix
  • Add broth, cover and simmer on medium low heat about 10 minutes or until squash is very soft

    Butternut Squash Soup (11 ingredients)

  • Remove bay leaves
  • Add peanut butter and stir til melted
  • Using immersion blender, blend until smooth
  • If you don’t have an immersion blender, use traditional blender and purée soup in stages
  • Use chopped green onion, roasted peanuts, a swirl of unsweetened coconut milk, raw pepitas or pomegranate arils for garnish

We're certain that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve superb results.

If you find this site useful, remember to add it to your bookmarks and share it with your loved ones, friends, and relatives.

Other recipes…