Rosemary Chicken Breasts (6 Steps)

Sherry M Watson
Ratings : 4.0 ⭐ from 1028
⌛ -
🗒️ 8 ingredients
👩‍🍳 -

Welcome to the world of Cookpad Recipes, a site where you can find tasty and straightforward recipes for any event.

Today's highlight is the rosemary chicken breasts. This pleasing recipe is straightforward and quick to prepare.

All you require are 8 ingredients and the willingness to follow 6 easy steps.

Rosemary Chicken Breasts (6 steps)

Ingredients

  • 8 garlic cloves, minced
  • 6 tbsp olive oil
  • 2 tbsp minced fresh rosemary
  • 1-1/2 tbsp Dijon mustard
  • 1-1/2 tbsp lemon juice OR 4 drops lemon essential oil
  • 1/4 tsp black ground pepper
  • 1/8 tsp sea salt
  • 3-4 boneless skinless chicken breast halves
⚡Before proceeding to the steps of creating "Rosemary Chicken Breasts (6 Steps)", it is advisable to explore the following brief health tips:
Or 👇 jump to method

A healthy and nutritious diet is crucial for maintaining good health. Consuming a variety of foods that provide essential nutrients helps our bodies perform various important functions.

Foods packed with vitamins, minerals, fibers, and antioxidants are key to bolstering our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

Additionally, a healthy diet aids in maintaining an optimal weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.

In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some valuable insights from this information. Now, let’s return to the preparation of the "rosemary chicken breasts".

💡️ Once all the ingredients are ready, you are ready to concoct rosemary chicken breasts by adhering to the 6 following steps:

Method

  • Whisk garlic, 4 tbsp olive oil, rosemary, Dijon, lemon, pepper and salt together in a bowl.
  • Place chicken breasts in a zip lock bag. Pound them with meat mallet to be thin and flat.
  • Pour marinade into zip lock, reserving 1/8 cup. Seal bag and massage marinade in to chicken.
  • Let chicken marinate at room temperature for 30 minutes.
  • Heat remaining 2 tbsp of olive oil in skillet over medium heat. Add chicken pieces and cook for 5 minutes. Flip chicken and add remaining marinade to top of each piece. Cook another 5 minutes or until cooked through.
  • All done!

We're certain that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve excellent results.

If you find this site useful, remember to add it to your bookmarks and share it with your loved ones, friends, and relatives.

Other recipes…