Italian Chicken Pasta Toss (only 12 Ingredients)

Welcome to the realm of Cookpad Recipes, a place where you can uncover delicious and straightforward recipes for any occasion.

Today's special is the italian chicken pasta toss. This delightful recipe is easy and quick to prepare.

All you need are 12 ingredients and the willingness to follow 5 easy steps.

• 6 oz Farfalle pasta
• 2 Plum Tomatoes
• 1 onion, chopped
• 1 Zucchini
• 1 Yellow Bell Pepper
• 1/2 lb chicken breasts
• 2 tsp olive oil, extra virgin
• 2 clove garlic
• 1/2 cup Frozen Peas
• 1/2 cup parmesan cheese
• 1 tsp salt
• 1 tsp Italian seasoning

A well-rounded and nutritious diet is crucial for maintaining good health. Consuming a variety of foods that provide essential nutrients helps our bodies perform various important functions.

Foods loaded with vitamins, minerals, fibers, and antioxidants are key to strengthening our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

Additionally, a healthy diet aids in maintaining an healthy weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.

In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some insightful insights from this information. Now, let’s return to the preparation of the "italian chicken pasta toss".

• Cook pasta, drain and keep warm.
• While pasta is cooking, seed and dice tomatoes, chop onion, slice zucchini and cut pepper into thin slices. Slice chicken into thin strips.
• Heat oil in stir fry pan over medium high heat until hot. Add chicken and cook for 5 minutes or until no longer pink. Reduce heat to medium, add garlic, onion, zucchini, pepper and peas, salt and Italian seasoning and stir fry for 2 minutes.
• Add tomatoes and cook for an additional 2 minutes.
• Stir in warm pasta, top with fresh grated parmesan cheese and serve.

We're certain that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve superb results.

If you find this site useful, remember to add it to your bookmarks and share it with your family, friends, and relatives.