Recipe: Stuffed Plantain Roll

Sherry M Watson
Ratings : 5.0 ⭐ from 965
⌛ -
🗒️ 10 ingredients
👩‍🍳 -

Welcome to the realm of Cookpaders.com, a site where you can discover delicious and straightforward recipes for any occasion.

Today's highlight is the stuffed plantain roll. This delightful recipe is straightforward and quick to prepare.

All you require are 10 ingredients and the readiness to follow 6 easy steps.

Recipe: Stuffed Plantain Roll

Ingredients

  • 4 cup plantains--- boiled and mashed
  • 1 tbsp butter
  • 1 cup all-purpose flour
  • 2 tbsp olive oil or vegetable oil
  • 2 cup shredded cooked chicken ( I used leftover rotisserie)
  • 3 tbsp chopped onion
  • 3 tbsp chopped chives
  • 1 jalapeno pepper -- seeded and chopped
  • 1/2 tsp garlic powder
  • 1 salt and pepper to taste
⚡Before proceeding to the steps of creating "Recipe: Stuffed Plantain Roll", it is advisable to explore the following brief health tips:
Or 👇 jump to method

A balanced and nutritious diet is vital for maintaining good health. Consuming a variety of foods that provide essential nutrients helps our bodies perform various important functions.

Foods packed with vitamins, minerals, fibers, and antioxidants are key to boosting our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

Additionally, a healthy diet aids in maintaining an ideal weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.

In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some useful insights from this information. Now, let’s return to the preparation of the "stuffed plantain roll".

💡️ Once all the components are ready, it's time to create stuffed plantain roll by following the 6 following instructions:

Method

  • To the mashed plantains add the butter , salt and black pepper to taste.

    Recipe: Stuffed Plantain Roll

  • Heat the oil in a pan -under slow heat--- add the onion, chive , jalapeno, garlic powder and the chicken -- cook until flavours blend -- 8 - 10 minutes-- taste -- add salt and blackpepper if needed

    Recipe: Stuffed Plantain Roll

  • To the plantains mixture -- start by adding a half cup flour -- mixing well and then add the other half cup -- mix well

    Recipe: Stuffed Plantain Roll

  • Spread out on foil or waxpaper in the shape of a rectangle as shown in step pic

    Recipe: Stuffed Plantain Roll

  • Spread chicken mixture -- roll up-- by holding the edges of the foil or wax paper to assist and place on a greased cookie sheet-- bake in a preheated 350°F oven for 60 to 65 minutes

    Recipe: Stuffed Plantain Roll

  • Cool completely before cutting

    Recipe: Stuffed Plantain Roll

We're confident that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve outstanding results.

If you find this site beneficial, remember to add it to your bookmarks and share it with your loved ones, friends, and relatives.

Other recipes…