Recipe: Mashed Sweet Potatoes

Sherry M Watson
Ratings : 4.7 ⭐ from 143
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🗒️ 6 ingredients
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Today's feature is the mashed sweet potatoes. This pleasing recipe is simple and quick to prepare.

All you need are 6 ingredients and the eagerness to follow 3 easy steps.

Recipe: Mashed Sweet Potatoes

Ingredients

  • 6 medium sweet potatoes, peeled and cubed
  • 4 tbsp honey
  • 2 tsp thyme
  • 2 tsp oregano
  • 1 tsp fresh ground black pepper
  • 1 stick butter, cut into sections
⚡Before proceeding to the steps of creating "Recipe: Mashed Sweet Potatoes", it is advisable to explore the following brief health tips:
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Foods packed with vitamins, minerals, fibers, and antioxidants are key to strengthening our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.

Additionally, a healthy diet aids in maintaining an healthy weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.

In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.

We trust that you’ve gained some valuable insights from this information. Now, let’s return to the preparation of the "mashed sweet potatoes".

💡️ Once all the ingredients are ready, it's time to create mashed sweet potatoes by executing the 3 following instructions:

Method

  • Boil potatoes until fork tender. Drain and return to pan
  • Add remaining ingredients to potatoes and smash with a potato masher, mixing well.

    Recipe: Mashed Sweet Potatoes

  • Continue to cook on low 10 -15 minutes, mixing regularly, to allow the flavors to cook in.

We're confident that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve excellent results.

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