Recipe: Rib Eye Steak
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Today's special is the rib eye steak. This enjoyable recipe is straightforward and quick to prepare.
All you need are 1 ingredients and the willingness to follow 8 simple steps.
![Recipe: Rib Eye Steak Recipe: Rib Eye Steak](https://i0.wp.com/img-global.cpcdn.com/recipes/9dc18294839f7d0d/720x480cq70/photo.webp)
Ingredients
- 1 kg Rib Eye Steak
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A well-rounded and nutritious diet is vital for maintaining good health. Consuming a variety of foods that provide essential nutrients helps our bodies perform various vital functions.
Foods loaded with vitamins, minerals, fibers, and antioxidants are key to boosting our immune system and shielding us from chronic diseases such as diabetes, heart disease, and cancer.
Additionally, a healthy diet aids in maintaining an ideal weight, controlling cholesterol and blood pressure levels, and even balancing hormones. For growing children and teenagers, proper nutrition is crucial for their full physical development and brain growth. For adults, a well-rounded diet can significantly enhance daily productivity and energy levels.
In essence, adopting a healthy eating habit as a part of your lifestyle is a long-term investment in better health and improved quality of life.
We trust that you’ve gained some useful insights from this information. Now, let’s return to the preparation of the "rib eye steak".
Method
- Rest meat to room temperature
- Pat dry the meat with paper towel
- Season lightly with salt and pepper
- Rub with olive oil
- Sear on hot bbq or pan. Remember to heat the bone side more too get more even doneness internally.
- Roast in oven at 180°C until meat internal temperature reaches 52°C for Rare, 58°C for Medium Rare, 64°C for Medium.
- Foil wrap and rest for 5 to 10 minutes
- Slice 5mm
We're sure that by accurately following the recipe we've provided, from the ingredients to the steps, you'll achieve excellent results.
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